We've been doing the South Beach diet the past two weeks (well, I haven't because when I had my teeth pulled for my braces that will be put on next Monday, all 4 developed dry sockets and I've been living on soup and painkillers for the past 2 weeks) and it calls for chicken, lean beef, shrimp, salmon, mahi mahi, orange roughy and lots and lots of veggies. I fixed a wonderful poached salmon with cucumber dill dressing tonight. It was soft so I could eat it too. Sure beat the heck out of ANOTHER bowl of chicken noodle soup.
