75% General American English
15% Yankee
5% Dixie
5% Upper Midwestern
0% Midwestern
That's my score.
I spent most of my childhood living in Northern Virginia, which is significantly different than the rest of Virginia. There's very little accent there, unlike the southern accents used in the rest of the state.
Then I spent fifteen years in San Diego, followed by several years in Oregon, where I am now.